Our feet really take a beating in the summertime. As cute as those toes look with your fresh pedicure, walking in uncomfortable strappy sandals or playing barefoot in the grass can make your feet crave a little loving. Here are a few ideas for how to give them a little Hempathy care.
SOAK: In a large bowl or bucket, fill with warm water and a few drops of your favorite essential oil or some Epsom Salt. Soak your feet for 10-15 minutes and begin to relax. Use this time to take a few deep breaths and clear your mind to enjoy this moment of self-care.
MASSAGE: Take a dollop of Hempathy Therapy Cream in your hands and thoughtfully massage each foot, paying close attention to the ball of your foot, the heel, and each toe. Give your feet a good squeeze and apply pressure with your fingers to each pressure point to really get the blood flowing and muscles relaxed. The CBD Hemp Extract, Calendula and Ylang Ylang in our cream will work to reduce inflammation and soothe any aches and pains.
COVER: Now it’s time to let the Hempathy deeply moisturize. Once your feet are slathered in cream, cover with a pair of socks and let your feet soak in the benefits of Shea Butter, Aloe and Kokum Seed Butter to deeply hydrate your skin while you sleep.
As you bliss out from your DIY foot spa, remember that a little self-care combined with the natural healing benefits of CBD Hemp Extract can ease both your mind and your body! Take care of yourself and enjoy a little R&R. You deserve it. #HempathyHealing