A Hempathy Happy Hour Mocktail Recipe

Here at Hempathy we have a Friday tradition. Instead of heading out to a bar to blow off steam, we like to create our own Hempathy Happy Hour to wind down from a busy week. There’s no place like home, and relaxed vibes are all we are craving by Friday evening.

For our at-home ritual, first we set the mood with some candles and chill tunes. Then we apply some Hempathy Therapy Cream to anywhere we feel tension or pain from the stress of the week-- sometimes it’s tension in our shoulders, aching in our feet, or pain in our wrists from being on our computers all week.

This week we’re winding down with a refreshing “mocktail” as a healthy alternative to cocktail hour. Here’s a recipe we love for a refreshing Friday evening in:

Know Your Ingredients: The Healing Benefits of Aloe Vera

Aloe Vera is an ingredient in Hempathy Therapy Cream with amazing healing qualities. All of our ingredients are natural and Earth-derived, and Aloe Vera is what a great one for the skin. Its leaves are full of a gel-like substance that contains numerous beneficial compounds. Here we’ll take a look at what makes it work.

Hempathy for Summer Skin

Summer is all about getting outside and enjoying the summer weather. But all that sun and pool time can wreak havoc on your skin. It’s essential to protect yourself from harmful rays with SPF, and some Hempathy Therapy Cream can heal your skin back to it’s healthiest state. Here’s how....

A Hempathy Morning Ritual

You wake up, open your eyes… what’s the first thing you do? Let us guess… do you reach for your phone? Check the news or start mindlessly scrolling Instagram? Do you hit the snooze button and catch just a few more minutes of sleep before rushing out the door?

Your morning routine can set the tone for the rest of the day. We like to start ours with a little self-care, good for the body and the mind. Here’s a Hempathy Morning Ritual to start your day off right!

KNOW YOUR INGREDIENTS // The Benefits of Witch Hazel

Here at Hempathy, we take our ingredients seriously. It’s what sets us apart from other CBD creams and lotions! We use only all natural, Earth-derived ingredients that add to the healing qualities of our therapy cream. Here’s where we highlight some of the best ingredients that make up Hempathy Therapy Cream.

Treat Your Feet with Hempathy

Our feet really take a beating in the summertime. As cute as those toes look with your fresh pedicure, walking in uncomfortable strappy sandals or playing barefoot in the grass can make your feet crave a little loving. Here are a few ideas for how to give them a little Hempathy care.

Why Antioxidants Are Good for Skin

CBD Hemp Extract is known to be one of the most versatile, antioxidant-rich extracts in the world. So why should you care? Let’s talk about what antioxidants do and why they are crucial for your skincare.

A Hempathy Summer

Summer has arrived… and with it comes sun, fun and more time outdoors. With all of the things we love about the season, there are sometimes a few unwelcome consequences. Whether it’s an accidental sunburn, throbbing feet from those new strappy sandals, or sore muscles from that outdoor workout, the pleasures of the season have their fair share of pain as well. Here’s where we can help! Read on for some tips for how to have a Hempathy Summer:

Hempathy's Tips to Reduce Inflammation

Inflammation: we’ve all heard the word thrown around in wellness circles, but what does it mean? Inflammation is a defense mechanism in your body. If your immune system recognizes damage, it begins a natural healing process.

For us, this can mean sore muscles after a workout, or an ongoing pain from a problem area within our body. It can show up as anything from pain and swelling, to fatigue and joint pain.

The good news is...

Nighttime Ritual: 3 Tips for a Better Bedtime

It’s bedtime. You start to wind down your day. You put your comfy PJs on and get cozy in bed… yet your mind just can’t shut off. You start thinking of all the things you have to do tomorrow, that email you forgot to send, that errand you forgot to run…

Sound familiar? While insomnia is a sleep disorder that affects millions of people worldwide, sometimes bad habits can also prevent us from getting the rest we need. This not only throws off our physical health, but our mental state too, leading to general fogginess, mood swings and anxiety.

So what can we do to ease into a better night of sleep? Here are three tips to get your body and mind ready for rest: